Patricia Bonhomme 20:00 row

4,040m

Meters

20:00.0

Time

2:28.5

Pace

221

Calories

Average Watts107
Calories Per Hour667
Stroke Rate19
Stroke Count385
Drag Factor104

May 05, 2023 18:14:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,040m 2:28.5 107 667 19
5:00.0 1,004m 2:29.4 105 661 19
10:00.0 1,006m 2:29.1 106 663 19
15:00.0 1,011m 2:28.3 107 668 19
20:00.0 1,019m 2:27.2 110 677 19

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Workout Graph

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