Patricia Bonhomme 20:00 row
4,040
Meters
20:00.0
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
May 05, 2023 18:14:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,040 | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw