Patricia Bonhomme 5x1:20/0:40r row
1,566
Meters
6:40.0
Time
2:07.7
Pace
95
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,049 |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 106 |
May 08, 2023 10:57:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,566 | 2:07.7 | 168 | 878 | 26 | |
| 1:20.0 | 311 | 2:08.6 | 165 | 866 | 27 | |
| 1:20.0 | 313 | 2:07.7 | 168 | 877 | 26 | |
| 1:20.0 | 313 | 2:07.7 | 168 | 877 | 26 | |
| 1:20.0 | 314 | 2:07.3 | 169 | 882 | 26 | |
| 1:20.0 | 316 | 2:06.5 | 173 | 893 | 26 | |
| r483 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
06/05/2023 workout 💪 - Free FPAviron Sessions
app.erg.zone/w/Mwvp_3rQS4m285SPEUXHEw