Patricia Bonhomme 5x1:20/0:40r row
1,566m
Meters
6:40.0
Time
2:07.7
Pace
95
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,049m |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 106 |
May 08, 2023 10:57:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,566m | 2:07.7 | 168 | 878 | 26 | |
| 1:20.0 | 311m | 2:08.6 | 165 | 866 | 27 | |
| 1:20.0 | 313m | 2:07.7 | 168 | 877 | 26 | |
| 1:20.0 | 313m | 2:07.7 | 168 | 877 | 26 | |
| 1:20.0 | 314m | 2:07.3 | 169 | 882 | 26 | |
| 1:20.0 | 316m | 2:06.5 | 173 | 893 | 26 | |
| r483m |
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Workout Graph
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06/05/2023 workout 💪 - Free FPAviron Sessions
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