Patricia Bonhomme 5x1:20/0:40r row
1,576m
Meters
6:40.0
Time
2:06.9
Pace
95
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,098m |
| Overall Time | 10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 103 |
May 08, 2023 11:08:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,576m | 2:06.9 | 171 | 889 | 26 | |
| 1:20.0 | 313m | 2:07.7 | 168 | 877 | 26 | |
| 1:20.0 | 315m | 2:06.9 | 171 | 888 | 26 | |
| 1:20.0 | 315m | 2:06.9 | 171 | 888 | 26 | |
| 1:20.0 | 316m | 2:06.5 | 173 | 893 | 26 | |
| 1:20.0 | 317m | 2:06.1 | 174 | 899 | 26 | |
| r522m |
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Workout Graph
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06/05/2023 workout 💪 - Free FPAviron Sessions
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