Patricia Bonhomme v100m/0:39r...5 row
500
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
| Rest Distance | 1,505 |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 2,005 |
| Overall Time | 12:47.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 105 |
May 16, 2023 18:25:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 46 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 46 | |
| r: 0:39 | 51 | |||||
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 45 | |
| r: 2:04 | 247 | |||||
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 46 | |
| r: 2:48 | 405 | |||||
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 47 | |
| r: 2:44 | 351 | |||||
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 50 | |
| r: 2:42 | 451 | |||||
| r1,505 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
09/05/2023 workout 💪 - Free FPAviron Sessions
app.erg.zone/w/Juda5ybvSoKaFtrci2DkSA