Patricia Bonhomme 5x1:10/0:50r row
1,434m
Meters
5:50.0
Time
2:02.0
Pace
91
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,005m |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 96 |
June 04, 2023 10:26:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,434m | 2:02.0 | 193 | 962 | 32 | |
| 1:10.0 | 278m | 2:05.8 | 175 | 903 | 31 | |
| 1:10.0 | 284m | 2:03.2 | 187 | 943 | 32 | |
| 1:10.0 | 288m | 2:01.5 | 195 | 971 | 33 | |
| 1:10.0 | 289m | 2:01.1 | 197 | 978 | 33 | |
| 1:10.0 | 295m | 1:58.6 | 210 | 1021 | 34 | |
| r571m |
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Workout Graph
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03/06/2023 workout 💪 - Free FPAviron Sessions
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