Patricia Bonhomme 3:29 row
668m
Meters
3:29.7
Time
2:36.9
Pace
36
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 100 |
June 06, 2023 17:53:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 668m | 2:36.9 | 91 | 611 | 17 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 3:29.7 | 64m | 3:52.0 | 28 | 396 | 13 |
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA