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Patricia Bonhomme 23:00 row

4,626m

Meters

23:00.0

Time

2:29.1

Pace

253

Calories

Average Watts105
Calories Per Hour662
Stroke Rate18
Stroke Count417
Drag Factor100

June 06, 2023 18:16:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 4,626m 2:29.1 105 662 18
1:00.0 201m 2:29.2 105 662 19
2:00.0 201m 2:29.2 105 662 18
3:00.0 201m 2:29.2 105 662 19
4:00.0 201m 2:29.2 105 662 19
5:00.0 201m 2:29.2 105 662 18
6:00.0 201m 2:29.2 105 662 19
7:00.0 201m 2:29.2 105 662 18
8:00.0 201m 2:29.2 105 662 18
9:00.0 201m 2:29.2 105 662 18
10:00.0 201m 2:29.2 105 662 18
11:00.0 201m 2:29.2 105 662 18
12:00.0 201m 2:29.2 105 662 18
13:00.0 201m 2:29.2 105 662 18
14:00.0 201m 2:29.2 105 662 18
15:00.0 201m 2:29.2 105 662 18
16:00.0 201m 2:29.2 105 662 18
17:00.0 201m 2:29.2 105 662 18
18:00.0 201m 2:29.2 105 662 17
19:00.0 201m 2:29.2 105 662 19
20:00.0 201m 2:29.2 105 662 17
21:00.0 201m 2:29.2 105 662 19
22:00.0 201m 2:29.2 105 662 18
23:00.0 201m 2:29.2 105 662 17

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Workout Graph

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