Patricia Bonhomme 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 99 |
June 13, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
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10/06/2023 workout 💪 - Free FPAviron Sessions
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