Patricia Bonhomme 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 99 |
June 13, 2023 12:28:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
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10/06/2023 workout 💪 - Free FPAviron Sessions
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