Patricia Bonhomme 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 99 |
June 13, 2023 12:41:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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10/06/2023 workout 💪 - Free FPAviron Sessions
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