Patricia Bonhomme v1000m/r...4 row
2,000m
Meters
8:55.7
Time
2:13.9
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:55.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 96 |
June 20, 2023 12:22:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 21 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 20 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 | |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 24 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 26 | |
| r0m |
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Workout Graph
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1000 Cad 20/500 Cad 22/250 Cad 24/250 Cad 26
Récup 2 mn
app.erg.zone