Patricia Bonhomme v1000m/r...4 row
2,000m
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:02.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 95 |
June 20, 2023 12:35:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 20 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 22 | |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 24 | |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 26 | |
| r0m |
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Workout Graph
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Récup 2 mn
app.erg.zone