Patricia Bonhomme 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 97 |
August 22, 2023 12:44:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
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30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ