Patricia Bonhomme 30:00 row

6,326m

Meters

30:00.0

Time

2:22.2

Pace

358

Calories

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count636
Drag Factor97

August 22, 2023 12:44:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,326m 2:22.2 122 718 21
5:00.0 1,139m 2:11.6 153 827 24
10:00.0 1,037m 2:24.6 116 698 21
15:00.0 1,025m 2:26.3 112 684 20
20:00.0 1,039m 2:24.3 116 700 21
25:00.0 1,041m 2:24.0 117 702 20
30:00.0 1,046m 2:23.4 119 708 21

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Workout Graph

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