Patricia Bonhomme 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 100 |
September 05, 2023 12:31:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 21 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 20 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 21 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 21 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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