Patricia Bonhomme 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 101 |
September 12, 2023 13:19:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 18 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 18 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 18 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 18 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 18 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ