Patricia Bonhomme 5000m row
5,000m
Meters
24:18.6
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 94 |
September 19, 2023 17:28:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000m | 2:25.8 | 113 | 688 | 19 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 19 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 19 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 19 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 19 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 19 |
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5000 Meters - Row - C2 Rankings & Challenges
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