Patricia Bonhomme 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 95 |
September 19, 2023 17:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 19 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 20 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 20 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 20 |
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5000 Meters - Row - C2 Rankings & Challenges
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