Patricia Bonhomme 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 95 |
September 21, 2023 12:59:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 18 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 18 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 18 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 18 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 18 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 19 |
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5000 Meters - Row - C2 Rankings & Challenges
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