Patricia Bonhomme 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 96 |
October 09, 2023 17:42:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
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30 minutes - Row - C2 Rankings & Challenges
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