Patricia Bonhomme 500m row
500m
Meters
3:02.3
Time
3:02.3
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 96 |
October 16, 2023 18:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 17 |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 18 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 18 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 18 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 16 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 18 |
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500 Meters - Row - C2 Rankings & Challenges
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