Patricia Bonhomme 1:00 row
117m
Meters
1:00.0
Time
4:16.4
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 97 |
October 16, 2023 18:18:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 17 |
| 0:20.0 | 33m | 5:03.0 | 13 | 343 | 18 |
| 0:40.0 | 40m | 4:10.0 | 22 | 377 | 15 |
| 1:00.0 | 44m | 3:47.2 | 30 | 402 | 18 |
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1 minute - Row - C2 Rankings & Challenges
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