Patricia Bonhomme 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 96 |
October 17, 2023 12:46:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 18 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
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30 minutes - Row - C2 Rankings & Challenges
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