Patricia Bonhomme v2:40/r...3 row
1,367m
Meters
6:00.0
Time
2:11.6
Pace
82
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,542m |
| Overall Time | 7:20.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 99 |
November 06, 2023 12:12:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 | |
| 2:40.0 | 598m | 2:13.7 | 146 | 803 | 20 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 30 | |
| r: 1:20 | 175m | |||||
| 2:40.0 | 602m | 2:12.8 | 149 | 813 | 20 | |
| r175m |
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Workout Graph
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04/11/2023 workout 💪 - Free FPAviron Sessions
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