Patricia Bonhomme 2:07 row
413m
Meters
2:07.6
Time
2:34.4
Pace
21
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 99 |
November 16, 2023 12:31:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 413m | 2:34.4 | 95 | 626 | 18 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 2:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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S01E07: The Great Pyramid - ErgZone Challenges
app.erg.zone/w/Oo7dp010RYKl1mcVkw6XeQ