Patricia Bonhomme 3:07 row
614m
Meters
3:07.4
Time
2:32.6
Pace
33
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 104 |
November 16, 2023 12:35:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 614m | 2:32.6 | 98 | 638 | 19 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 3:07.4 | 20m | 3:05.0 | 55 | 490 | 16 |
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S01E07: The Great Pyramid - ErgZone Challenges
app.erg.zone/w/Oo7dp010RYKl1mcVkw6XeQ