Patricia Bonhomme 2:12 row
412m
Meters
2:12.8
Time
2:41.1
Pace
21
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 99 |
November 16, 2023 12:53:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 412m | 2:41.1 | 84 | 587 | 18 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 2:12.8 | 22m | 4:50.9 | 14 | 348 | 8 |
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Workout Graph
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S01E07: The Great Pyramid - ErgZone Challenges
app.erg.zone/w/Oo7dp010RYKl1mcVkw6XeQ