Patricia Bonhomme 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 93 |
November 28, 2023 12:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 19 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 20 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 18 |
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500 Meters - Row - C2 Rankings & Challenges
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