Patricia Bonhomme 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 87 |
December 04, 2023 12:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 879 | 30 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 37 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 29 |
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500 Meters - Row - C2 Rankings & Challenges
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