Patricia Bonhomme 20:00 row
4,111m
Meters
20:00.0
Time
2:25.9
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 87 |
December 04, 2023 12:49:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,111m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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