Patricia Bonhomme 10000m row

10,000m

Meters

51:33.9

Time

2:34.6

Pace

531

Calories

Average Watts95
Calories Per Hour625
Stroke Rate18
Stroke Count933
Drag Factor93

December 12, 2023 12:47:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
51:33.9 10,000m 2:34.6 95 625 18
5:23.7 1,000m 2:41.8 83 584 18
5:08.6 2,000m 2:34.3 95 627 18
5:05.2 3,000m 2:32.6 98 638 19
5:08.2 4,000m 2:34.1 96 629 18
5:09.8 5,000m 2:34.9 94 624 18
5:07.3 6,000m 2:33.6 96 632 18
5:07.7 7,000m 2:33.8 96 630 18
5:05.2 8,000m 2:32.6 98 638 18
5:09.3 9,000m 2:34.6 95 625 18
5:09.0 10,000m 2:34.5 95 626 18

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Workout Graph

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