Patricia Bonhomme 20:00 row
4,146m
Meters
20:00.0
Time
2:24.7
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 95 |
December 28, 2023 12:57:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,146m | 2:24.7 | 115 | 697 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
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20 minutes - Row - C2 Rankings & Challenges
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