Patricia Bonhomme 20:00 row
4,289m
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 93 |
January 04, 2024 12:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
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20 minutes - Row - C2 Rankings & Challenges
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