Patricia Bonhomme v2:30/r...3 row
1,336m
Meters
6:00.0
Time
2:14.7
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,336m |
| Overall Time | 6:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 92 |
January 08, 2024 12:41:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 | |
| 2:30.0 | 551m | 2:16.1 | 139 | 777 | 22 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | |
| 2:30.0 | 554m | 2:15.3 | 141 | 785 | 22 | |
| r0m |
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06/01/2024 workout 💪 - Free FPAviron Sessions
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