Patricia Bonhomme v2:30/r...3 row
1,348m
Meters
6:00.0
Time
2:13.5
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,348m |
| Overall Time | 6:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 91 |
January 08, 2024 12:48:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | |
| 2:30.0 | 555m | 2:15.1 | 142 | 788 | 22 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | |
| 2:30.0 | 560m | 2:13.9 | 146 | 801 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
06/01/2024 workout 💪 - Free FPAviron Sessions
app.erg.zone/w/yCRbLNrzQ_O6ounV5YmZbA