Patricia Bonhomme 30:00 row
5,738m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 95 |
January 18, 2024 07:11:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,738m | 2:36.8 | 91 | 612 | 17 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 17 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
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30 minutes - Row - C2 Rankings & Challenges
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