Patricia Bonhomme 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 92 |
January 22, 2024 12:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
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30 minutes - Row - C2 Rankings & Challenges
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