Patricia Bonhomme 10000m row
10,000
Meters
47:44.4
Time
2:23.2
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 93 |
January 23, 2024 13:00:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.4 | 10,000 | 2:23.2 | 119 | 710 | 560 | 19 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 55 | 19 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 55 | 19 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 56 | 20 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 730 | 57 | 20 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 4:42.9 | 6,000 | 2:21.4 | 124 | 725 | 57 | 20 |
| 4:53.5 | 7,000 | 2:26.7 | 111 | 681 | 55 | 19 |
| 4:50.0 | 8,000 | 2:25.0 | 115 | 695 | 55 | 19 |
| 4:43.1 | 9,000 | 2:21.5 | 123 | 724 | 56 | 20 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 739 | 57 | 20 |
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10,000 Meters - Row - C2 Rankings & Challenges
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