Patricia Bonhomme 10000m row
10,000m
Meters
49:33.6
Time
2:28.6
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 93 |
January 29, 2024 12:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.6 | 10,000m | 2:28.6 | 106 | 666 | 19 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 18 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 18 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 18 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 19 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 19 |
| 4:51.4 | 6,000m | 2:25.7 | 113 | 689 | 20 |
| 4:49.4 | 7,000m | 2:24.7 | 116 | 697 | 20 |
| 4:50.5 | 8,000m | 2:25.2 | 114 | 693 | 20 |
| 4:48.6 | 9,000m | 2:24.3 | 116 | 700 | 20 |
| 4:42.9 | 10,000m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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