Patricia Bonhomme 2x0:20/0:20r row
170m
Meters
0:40.0
Time
1:57.6
Pace
10
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 243m |
| Overall Time | 1:20.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 36 |
| Stroke Count | 25 |
| Drag Factor | 85 |
February 08, 2024 11:39:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 36 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
| r73m |
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Workout Graph
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6 x 20"/20"
app.erg.zone