Patricia Bonhomme 4x2:00/2:00r row
1,471m
Meters
6:01.4
Time
2:02.8
Pace
94
Calories
| Rest Distance | 894m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,365m |
| Overall Time | 14:01.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 95 |
February 12, 2024 12:49:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,471m | 2:02.8 | 189 | 949 | 32 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 33 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 33 | |
| r894m |
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Workout Graph
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6 x 2' R 2'
app.erg.zone