Patricia Bonhomme v4:00/r...3 row
1,967m
Meters
9:00.0
Time
2:17.2
Pace
113
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,967m |
| Overall Time | 9:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 97 |
March 12, 2024 12:30:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,967m | 2:17.2 | 135 | 765 | 21 | |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 20 | |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | |
| r0m |
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Workout Graph
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17/02/2024 Workout A 💪 - Free FPAviron Sessions
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