Patricia Bonhomme v2:00/r...3 row
1,996m
Meters
9:00.0
Time
2:15.2
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,996m |
| Overall Time | 9:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 97 |
March 12, 2024 12:42:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,996m | 2:15.2 | 141 | 786 | 21 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 22 | |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17/02/2024 Workout B 💪 - Free FPAviron Sessions
app.erg.zone/w/4ZB1ODEES4G17HcWTAWA9A