Patricia Bonhomme 5000m row
5,000m
Meters
24:17.3
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 97 |
March 18, 2024 12:31:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,000m | 2:25.7 | 113 | 689 | 19 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 19 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 19 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 19 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 19 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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