Patricia Bonhomme 10000m row
10,000m
Meters
49:06.6
Time
2:27.3
Pace
556
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 98 |
March 21, 2024 12:29:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.6 | 10,000m | 2:27.3 | 109 | 676 | 18 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 20 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 20 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 21 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 5:49.3 | 5,000m | 2:54.6 | 66 | 526 | 16 |
| 4:59.1 | 6,000m | 2:29.5 | 105 | 660 | 18 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 18 |
| 4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 18 |
| 4:58.5 | 9,000m | 2:29.2 | 105 | 662 | 18 |
| 4:57.8 | 10,000m | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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