Patricia Bonhomme 10000m row
10,000m
Meters
46:12.4
Time
2:18.6
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 91 |
April 04, 2024 12:51:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 10,000m | 2:18.6 | 131 | 752 | 21 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 20 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 20 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 21 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 20 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 21 |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 21 |
| 4:34.6 | 7,000m | 2:17.3 | 135 | 765 | 21 |
| 4:33.7 | 8,000m | 2:16.8 | 137 | 769 | 21 |
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 22 |
| 4:27.7 | 10,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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