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Patricia Bonhomme v4:00/r...14 row

12,137m

Meters

56:00.0

Time

2:18.4

Pace

699

Calories

Rest Distance1,331m
Rest Time9:00.0
Overall Distance13,468m
Overall Time1:05:00.0
Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count1204
Drag Factor94

April 08, 2024 13:31:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

06/04/2024 workout 💪 - Free FPAviron Sessions
app.erg.zone/w/gmXNaiBiS0eKiKfbKtilTQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:00.0 12,137m 2:18.4 132 754 22
4:00.0 860m 2:19.5 129 743 22
4:00.0 865m 2:18.7 131 751 22
4:00.0 866m 2:18.5 132 752 22
4:00.0 867m 2:18.4 132 754 22
4:00.0 868m 2:18.2 132 755 22
r: 3:00 494m
4:00.0 867m 2:18.4 132 754 22
4:00.0 868m 2:18.2 132 755 22
4:00.0 867m 2:18.4 132 754 22
4:00.0 868m 2:18.2 132 755 22
r: 3:00 432m
4:00.0 868m 2:18.2 132 755 22
4:00.0 868m 2:18.2 132 755 22
4:00.0 868m 2:18.2 132 755 22
r: 3:00 405m
4:00.0 868m 2:18.2 132 755 22
4:00.0 871m 2:17.7 134 760 22
r1,331m

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