Patricia Bonhomme 4:00 row
756m
Meters
4:00.0
Time
2:38.7
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 95 |
April 22, 2024 13:14:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 18 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 18 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
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20/04/2024 Cooldown ❄️ - Free FPAviron Sessions
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