Patricia Bonhomme 4:00 row
944m
Meters
4:00.0
Time
2:07.1
Pace
57
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 95 |
May 22, 2024 08:36:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 31 |
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4'
app.erg.zone