Patricia Bonhomme 10000m row
10,000m
Meters
45:55.7
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 94 |
June 24, 2024 12:47:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.7 | 10,000m | 2:17.7 | 134 | 760 | 20 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 21 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 21 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 21 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 21 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 21 |
| 4:34.3 | 7,000m | 2:17.1 | 136 | 766 | 21 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 21 |
| 4:36.0 | 9,000m | 2:18.0 | 133 | 758 | 21 |
| 4:35.1 | 10,000m | 2:17.5 | 134 | 762 | 22 |
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10,000 Meters - Row - C2 Rankings & Challenges
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