Patricia Bonhomme 2x2000m/1:00r row
3,009m
Meters
15:36.9
Time
2:35.6
Pace
161
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,207m |
| Overall Time | 17:36.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 89 |
August 02, 2024 15:32:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.9 | 3,009m | 2:35.6 | 93 | 619 | 18 | |
| 10:27.1 | 2,000m | 2:36.7 | 91 | 612 | 18 | |
| 5:09.8 | 1,009m | 2:33.5 | 97 | 632 | 18 | |
| r198m |
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Workout Graph
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14k - Intervals 2k/1mn rest
app.erg.zone